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My names Rhys I have been a Personal Trainer and Coach since 2015 I am a level 4 Strength and Conditioning coach and Level 4 Sports Massage Therapist and my mission is to help as many people Workout PAIN FREE!
As I have aged, played more sports and felt the pressures of life I’ve realised that this is one of the most important aspects of a fitness journey getting and staying Pain free!
Why not book in for a Massage Today!